Happy #forearmfriday !!!! #dembackmusciclestho

Happy #forearmfriday !!!! #dembackmusciclestho


I can see my toes!!!! Now only to get them to touch!!!  #progress #iloveit #scorpionpose #getbendy

I can see my toes!!!! Now only to get them to touch!!! #progress #iloveit #scorpionpose #getbendy


I had a lot of fun #hoopdreamin with @jeanlydia , @stefanieheid and @polefly last night. πŸŒ€βœ¨ #hoopswithfriends #lyra #newhaven #aerialfitness #poleflyaerialfitness #newhavenfitness #aerialhoop #ilovemyworkouts #fitspiration #instafit #femmefitness #instafemmefitness #fitstagram #getmoving #justfly #instafit #aerialfit #instalyra #lyragram

I had a lot of fun #hoopdreamin with @jeanlydia , @stefanieheid and @polefly last night. πŸŒ€βœ¨ #hoopswithfriends #lyra #newhaven #aerialfitness #poleflyaerialfitness #newhavenfitness #aerialhoop #ilovemyworkouts #fitspiration #instafit #femmefitness #instafemmefitness #fitstagram #getmoving #justfly #instafit #aerialfit #instalyra #lyragram


I woke up this morning feel shitty, defeated, still battling this cold, sad I couldn’t go to my best friend’s baby’s baptism for fear of spreading this cold. I decided to go on a local adventure. I live in Newtown, CT, in Sandy Hook actually. When most people hear that they immediately apologize. I was not here for the tragedy but I think we all felt it. Before Sandy Hook, Newtown was famous for Fairfield Hills, which is now owned by the town and now has beautiful  walking/jogging paths, soccer fields, baseballs fields and home to much more. Which is where this picture was taken. Still has the eerie run down feeling but it’s also beautiful. 

Sometimes I wake up not sure if I have chosen the right path because I sometimes I feel defeated. I make no where as much as I used to, I’m struggling, but I LOVE where I am and what I do. I have lost the false comfort of money and have something that is priceless. Strength, love and passion. 

Newtown is one of the strongest towns I have ever been to. I can’t even tell you how many happy faces and pleasant exchanges I had on my walk today. I love my new home. My walk reminds me I am where I am suppose to be. Through trials and tribulations come strength, I am strong, I am love, I am proud of journey and what I have overcome. I am proud to be a part of Newtown.

I woke up this morning feel shitty, defeated, still battling this cold, sad I couldn’t go to my best friend’s baby’s baptism for fear of spreading this cold. I decided to go on a local adventure. I live in Newtown, CT, in Sandy Hook actually. When most people hear that they immediately apologize. I was not here for the tragedy but I think we all felt it. Before Sandy Hook, Newtown was famous for Fairfield Hills, which is now owned by the town and now has beautiful walking/jogging paths, soccer fields, baseballs fields and home to much more. Which is where this picture was taken. Still has the eerie run down feeling but it’s also beautiful.

Sometimes I wake up not sure if I have chosen the right path because I sometimes I feel defeated. I make no where as much as I used to, I’m struggling, but I LOVE where I am and what I do. I have lost the false comfort of money and have something that is priceless. Strength, love and passion.

Newtown is one of the strongest towns I have ever been to. I can’t even tell you how many happy faces and pleasant exchanges I had on my walk today. I love my new home. My walk reminds me I am where I am suppose to be. Through trials and tribulations come strength, I am strong, I am love, I am proud of journey and what I have overcome. I am proud to be a part of Newtown.


Working on tucking up and pulling through. I feel a little under the weather but I still need to feel the need to invert. #ilovedrizzy @champagnepapi


πŸ™Œ

πŸ™Œ


Balancing on blocks. #handstands #inversionfun #invertyourlife #ilovebeingupsidedown #inversion #findyourbalance #inversion #handstand #fitness #instafemmefitness #instafit #fitspiration #movewithali #fitstagram #loveyourworkouts #justfly

Balancing on blocks. #handstands #inversionfun #invertyourlife #ilovebeingupsidedown #inversion #findyourbalance #inversion #handstand #fitness #instafemmefitness #instafit #fitspiration #movewithali #fitstagram #loveyourworkouts #justfly


Dinner: Honey Dijon Chicken with lemon garlic and thyme zuchinni. So simple, so yummy. Everything ingredient is #organic. The kid and I are a sticky mess. #glutenfree #grainfree #paleo #eatclean #paleogram #paleohunt #instapaleo #instahealth #cleaneats #showmeyourcleaneats #healthandnutrition #cleaneater #dinnerporn

Dinner: Honey Dijon Chicken with lemon garlic and thyme zuchinni. So simple, so yummy. Everything ingredient is #organic. The kid and I are a sticky mess. #glutenfree #grainfree #paleo #eatclean #paleogram #paleohunt #instapaleo #instahealth #cleaneats #showmeyourcleaneats #healthandnutrition #cleaneater #dinnerporn


πŸ™Œ #repost from @amanda_mestre Happy Monday!

πŸ™Œ #repost from @amanda_mestre Happy Monday!


Man in the mooning. 🌜I can’t wait to go back! Can’t wait to foam roll my shoulders tonight! #obsessed #poleflyaerialfitness #lyra #aerialfitness #justfly #instafemmefitness #fitspiration #fitness #justmove  (at PoleFly Aerial Fitness LLC)

Man in the mooning. 🌜I can’t wait to go back! Can’t wait to foam roll my shoulders tonight! #obsessed #poleflyaerialfitness #lyra #aerialfitness #justfly #instafemmefitness #fitspiration #fitness #justmove (at PoleFly Aerial Fitness LLC)