#theyogiproject day 30. Doing what my heart desires: To invert, backbend, balance, pull through and breathe. Thank you all for running this challenge. I learned a lot this month. I learned that I really missed being a part of the online yoga community, a huge group of people that come together to uplift one another. This  month reminded me of the importance of giving gratitude to others and myself, to uplift and encourage others for all their efforts, to not worry so much about what others think, but most importantly, to take more moments to be in the moment and just be happy.  #yogafam

#theyogiproject day 30. Doing what my heart desires: To invert, backbend, balance, pull through and breathe. Thank you all for running this challenge. I learned a lot this month. I learned that I really missed being a part of the online yoga community, a huge group of people that come together to uplift one another. This month reminded me of the importance of giving gratitude to others and myself, to uplift and encourage others for all their efforts, to not worry so much about what others think, but most importantly, to take more moments to be in the moment and just be happy. #yogafam


#theyogiproject day 29 deaf man’s pose works for me too ☺️@elleclio @life_of_jafu @lolathlete @dan_asana @vega_team @korwater @yogoanywhere @malabella_jewelry  #yoga #yogalove #dailypractice #myyoga #instayogi #yogagram #yogi #yogafam #fit #yogamom #yogafam #yogigram #stretchyouryoga #yogalady #fitness #fitspiration #movewithali #yogachallenge #loveyourpractice #yogaeverydamnday #yogalover #yogisofinstagram #cottageyoga #fitspiration

#theyogiproject day 29 deaf man’s pose works for me too ☺️@elleclio @life_of_jafu @lolathlete @dan_asana @vega_team @korwater @yogoanywhere @malabella_jewelry #yoga #yogalove #dailypractice #myyoga #instayogi #yogagram #yogi #yogafam #fit #yogamom #yogafam #yogigram #stretchyouryoga #yogalady #fitness #fitspiration #movewithali #yogachallenge #loveyourpractice #yogaeverydamnday #yogalover #yogisofinstagram #cottageyoga #fitspiration


#theyogiproject catch up day 27, foot behind head pose  @life_of_jafu @dan_asana @lolathlete @elleclio @vega_team @malabella_jewelry @korwater @yogoanywhere  #yoga #yogalove #dailypractice #myyoga #instayogi #yogagram #yogi #yogafam #fit #yogamom #yogafam #yogigram #stretchyouryoga #yogalady #fitness #fitspiration #movewithali #yogachallenge #loveyourpractice #yogaeverydamnday #yogalover #yogisofinstagram #cottageyoga #fitspiration

#theyogiproject catch up day 27, foot behind head pose @life_of_jafu @dan_asana @lolathlete @elleclio @vega_team @malabella_jewelry @korwater @yogoanywhere #yoga #yogalove #dailypractice #myyoga #instayogi #yogagram #yogi #yogafam #fit #yogamom #yogafam #yogigram #stretchyouryoga #yogalady #fitness #fitspiration #movewithali #yogachallenge #loveyourpractice #yogaeverydamnday #yogalover #yogisofinstagram #cottageyoga #fitspiration


#balancebasics wrap up! Days 27-30 @kinoyoga @laurasykora @beachyogagirl @athleta  #yoga #yogalove #dailypractice #myyoga #instayogi #yogagram #yogi #yogafam #fit #yogamom #yogafam #yogigram #stretchyouryoga #yogalady #fitness #fitspiration #movewithali #yogachallenge #loveyourpractice #yogaeverydamnday #yogalover #yogisofinstagram #cottageyoga #fitspiration

#balancebasics wrap up! Days 27-30 @kinoyoga @laurasykora @beachyogagirl @athleta #yoga #yogalove #dailypractice #myyoga #instayogi #yogagram #yogi #yogafam #fit #yogamom #yogafam #yogigram #stretchyouryoga #yogalady #fitness #fitspiration #movewithali #yogachallenge #loveyourpractice #yogaeverydamnday #yogalover #yogisofinstagram #cottageyoga #fitspiration


Stay flexible and stay content with your progress no matter how fast or slow. You will get there.

Stay flexible and stay content with your progress no matter how fast or slow. You will get there.


Late night Spider Pose. #yoga #yogalove #dailypractice #myyoga #instayogi #yogagram #yogi #yogafam #fit #yogamom #yogafam #yogigram #stretchyouryoga #yogalady #fitness #fitspiration #movewithali #yogachallenge #loveyourpractice #yogaeverydamnday #yogalover #yogisofinstagram #cottageyoga #fitspiration #latenightyoga

Late night Spider Pose. #yoga #yogalove #dailypractice #myyoga #instayogi #yogagram #yogi #yogafam #fit #yogamom #yogafam #yogigram #stretchyouryoga #yogalady #fitness #fitspiration #movewithali #yogachallenge #loveyourpractice #yogaeverydamnday #yogalover #yogisofinstagram #cottageyoga #fitspiration #latenightyoga


BUT WHY?!?#itsalmostoctober

BUT WHY?!?#itsalmostoctober


Good Morning!!! A little #balancebasics catch up! Day 26, dancer’s pose @beachyogagirl @kinoyoga @laurasykora @athleta  #yoga #yogalove #dailypractice #myyoga #instayogi #yogagram #yogi #yogafam #fit #yogamom #yogafam #yogigram #stretchyouryoga #yogalady #fitness #fitspiration #movewithali #yogachallenge #loveyourpractice #yogaeverydamnday #yogalover #yogisofinstagram #lakesideyoga

Good Morning!!! A little #balancebasics catch up! Day 26, dancer’s pose @beachyogagirl @kinoyoga @laurasykora @athleta #yoga #yogalove #dailypractice #myyoga #instayogi #yogagram #yogi #yogafam #fit #yogamom #yogafam #yogigram #stretchyouryoga #yogalady #fitness #fitspiration #movewithali #yogachallenge #loveyourpractice #yogaeverydamnday #yogalover #yogisofinstagram #lakesideyoga


#theyogiproject day 26 @dan_asana  @life_of_jafu @lolathlete @elleclio @korwater @vega_team @malabella_jewelry @yogoanywhere  #yoga #yogalove #dailypractice #myyoga #instayogi #yogagram #yogi #yogafam #fit #yogamom #yogafam #yogigram #stretchyouryoga #yogalady #fitness #fitspiration #movewithali #yogachallenge #loveyourpractice #yogaeverydamnday #yogalover #yogisofinstagram

#theyogiproject day 26 @dan_asana @life_of_jafu @lolathlete @elleclio @korwater @vega_team @malabella_jewelry @yogoanywhere #yoga #yogalove #dailypractice #myyoga #instayogi #yogagram #yogi #yogafam #fit #yogamom #yogafam #yogigram #stretchyouryoga #yogalady #fitness #fitspiration #movewithali #yogachallenge #loveyourpractice #yogaeverydamnday #yogalover #yogisofinstagram


Diner nights.  (at Post Road Diner)

Diner nights. (at Post Road Diner)