This is what happens when you have a minime giggling with you. #funwithyoga #theyogiproject and #balancebasics day 15 #yoga #yogalove #dailypractice #myyoga #instayogi #yogagram #yogi #yogafam #fit #yogamom #yogafam #yogigram #stretchyouryoga #yogalady #fitness #fitspiration #movewithali #yogachallenge #loveyourpractice #yogaeverydamnday #yogalover #yogisofinstagram #cottageyoga #yogagiggles

This is what happens when you have a minime giggling with you. #funwithyoga #theyogiproject and #balancebasics day 15 #yoga #yogalove #dailypractice #myyoga #instayogi #yogagram #yogi #yogafam #fit #yogamom #yogafam #yogigram #stretchyouryoga #yogalady #fitness #fitspiration #movewithali #yogachallenge #loveyourpractice #yogaeverydamnday #yogalover #yogisofinstagram #cottageyoga #yogagiggles


Delicious dinner after a killer interval class by Pete at the Shelton Edge. That man kills it. Pork and greenie beans! #paleopower #showmeyourcleaneats #paleo #paleohunt #glutenfree #glutard #eatclean #trainhardeatwell

Delicious dinner after a killer interval class by Pete at the Shelton Edge. That man kills it. Pork and greenie beans! #paleopower #showmeyourcleaneats #paleo #paleohunt #glutenfree #glutard #eatclean #trainhardeatwell


#shirtlesssunday #shirtlesssunday @dms_yoga my first one 😉 asana of choice: Goddess  I’m all for freeing the tatas #yoga #yogalove #dailypractice #myyoga #instayogi #yogagram #yogi #yogafam #fit #yogamom #yogafam #yogigram #stretchyouryoga #yogalady #fitness #fitspiration #movewithali #yogachallenge #sexyyogis #loveyourpractice #curves #yogaeverydamnday #yogalover #yogisofinstagram #cottageyoga #youwithallthosecurvesandmewithoutnobrakes

#shirtlesssunday #shirtlesssunday @dms_yoga my first one 😉 asana of choice: Goddess I’m all for freeing the tatas #yoga #yogalove #dailypractice #myyoga #instayogi #yogagram #yogi #yogafam #fit #yogamom #yogafam #yogigram #stretchyouryoga #yogalady #fitness #fitspiration #movewithali #yogachallenge #sexyyogis #loveyourpractice #curves #yogaeverydamnday #yogalover #yogisofinstagram #cottageyoga #youwithallthosecurvesandmewithoutnobrakes


Late night #yogiflow brought to you by #queenbey #yoga #yogalove #dailypractice #myyoga #instayogi #yogagram #yogi #yogafam #fit #yogamom #yogafam #yogigram #stretchyouryoga #yogalady #fitness #fitspiration #movewithali #yogachallenge #loveyourpractice #yogaeverydamnday #yogalover #yogisofinstagram #cottageyoga


#balancebasics day 14 revolved triangle pose. Cheers to change, acceptance and new beginnings. It’s my favorite time of the year. @laurasykora @beachyogagirl @kinoyoga @athleta  #yoga #yogalove #dailypractice #myyoga #instayogi #yogagram #yogi #yogafam #fit #yogamom #yogafam #yogigram #stretchyouryoga #yogalady #fitness #fitspiration #movewithali #yogachallenge #loveyourpractice #yogaeverydamnday #yogalover #yogisofinstagram #cottageyoga

#balancebasics day 14 revolved triangle pose. Cheers to change, acceptance and new beginnings. It’s my favorite time of the year. @laurasykora @beachyogagirl @kinoyoga @athleta #yoga #yogalove #dailypractice #myyoga #instayogi #yogagram #yogi #yogafam #fit #yogamom #yogafam #yogigram #stretchyouryoga #yogalady #fitness #fitspiration #movewithali #yogachallenge #loveyourpractice #yogaeverydamnday #yogalover #yogisofinstagram #cottageyoga


#theyogiproject day 14 headstand @dan_asana @lolathlete @life_of_jafu @elleclio @korwater @vega_team @yogoanywhere @malabella_jewelry  #yoga #yogalove #dailypractice #myyoga #instayogi #yogagram #yogi #yogafam #fit #yogamom #yogafam #yogigram #stretchyouryoga #yogalady #fitness #fitspiration #movewithali #yogachallenge #loveyourpractice #yogaeverydamnday #yogalover #yogisofinstagram #cottageyoga  #lightburnapp @lightburnapp <——-download it!

#theyogiproject day 14 headstand @dan_asana @lolathlete @life_of_jafu @elleclio @korwater @vega_team @yogoanywhere @malabella_jewelry #yoga #yogalove #dailypractice #myyoga #instayogi #yogagram #yogi #yogafam #fit #yogamom #yogafam #yogigram #stretchyouryoga #yogalady #fitness #fitspiration #movewithali #yogachallenge #loveyourpractice #yogaeverydamnday #yogalover #yogisofinstagram #cottageyoga #lightburnapp @lightburnapp <——-download it!


#theyogiproject I took @life_of_jafu up on his invitation to play with Elephant Trunk pose, my body is tired today. I&#8217;m going to respect it and not over do it. @lolathlete @elleclio @dan_asana  #yoga #yogalove #dailypractice #myyoga #instayogi #yogagram #yogi #yogafam #fit #yogamom #yogafam #yogigram #stretchyouryoga #yogalady #fitness #fitspiration #movewithali #yogachallenge #loveyourpractice #yogaeverydamnday #yogalover #yogisofinstagram #cottageyoga #elephanttrunkpose #asana

#theyogiproject I took @life_of_jafu up on his invitation to play with Elephant Trunk pose, my body is tired today. I’m going to respect it and not over do it. @lolathlete @elleclio @dan_asana #yoga #yogalove #dailypractice #myyoga #instayogi #yogagram #yogi #yogafam #fit #yogamom #yogafam #yogigram #stretchyouryoga #yogalady #fitness #fitspiration #movewithali #yogachallenge #loveyourpractice #yogaeverydamnday #yogalover #yogisofinstagram #cottageyoga #elephanttrunkpose #asana


#balancebasics day 13 half moon pose my best friend and biggest balance challenge, I remember thinking I could balance until I was introduced to this pose. @kinoyoga @laurasykora @beachyogagirl @athleta  #yoga #yogalove #dailypractice #myyoga #instayogi #yogagram #yogi #yogafam #fit #yogamom #yogafam #yogigram #stretchyouryoga #yogalady #fitness #fitspiration #movewithali #yogachallenge #loveyourpractice #yogaeverydamnday #yogalover #yogisofinstagram #cottageyoga #halfmoonpose #balance

#balancebasics day 13 half moon pose my best friend and biggest balance challenge, I remember thinking I could balance until I was introduced to this pose. @kinoyoga @laurasykora @beachyogagirl @athleta #yoga #yogalove #dailypractice #myyoga #instayogi #yogagram #yogi #yogafam #fit #yogamom #yogafam #yogigram #stretchyouryoga #yogalady #fitness #fitspiration #movewithali #yogachallenge #loveyourpractice #yogaeverydamnday #yogalover #yogisofinstagram #cottageyoga #halfmoonpose #balance


#forearmfriday #itsFUCKINFRIDAY


Love the overlook.  (at Webb Mountain Park)

Love the overlook. (at Webb Mountain Park)